Hydrate in Style: 4 Ways to Liven up Your Water

Thought this looks good and healthy for summer. Renown posted Hydrate in Style: 4 Ways to Liven up Your Water.

“As we head into the summer months and outdoor activities abound, staying hydrated becomes even more important. But we’ll admit — plain, old water can get real boring, real quick. Here’s four ways to naturally flavor your water that will help you hit your hydration goals, deliciously.

We all know drinking water is important — every system in our body depends on it. And as the days get warmer and our bodies get more active, our bodies depend even more on good hydration habits. But throwing back all that water can get monotonous, so we got creative in the kitchen. Here’s four water “recipes” that are big on taste and added nutrition.”

there are 4 recipes…go check them out!